Jenny Sherwood has been working in the fitness industry for 14 years. After extensive training in sports massage therapy, her teaching embraces every type of fitness regime.

Having studied with Ashtanga yoga masters including Patabhi Jois (the founder of Ashtanga - Yoga) in a number of countries, and experienced the exacting philosophy and discipline of sivananda yoga in India, she now specialises in ashtanga yoga and pilates.

Jenny has appeared on national television, and has written for a range of newspapers and magazines.

She has trained men and women of all ages, including many celebrities, and her healing hands have helped numerous clients with back, knee, carpel tunnel and RSI problems.